February/March 2009

The Essential Resource for EVERY WOMAN

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Chocolate Therapy
The Health Benefits of Dark Chocolate...

   When you hear the word “chocolate”, you usually don’t associate it with the word “beneficial”. With Valentine’s Day just around the corner, we know there will be lots of chocolate consumption, so we did some investigating. Based on our research, there are actually multiple benefits that DARK chocolate has to offer…



A Healthy Heart Begins At Home
By Sarah Samaan, MD, FACC

  We women are smart people, whether we know it or not. We are nurturing and resilient to most anything that life throws our way. We multitask like mad, we love passionately, and we care and provide for our family and friends. We are also dying needlessly of heart disease, in numbers of epidemic proportion. It is time for us to take control and to recognize the power we have, as women, to prevent this devastating disease.…


Top 5 Nonsurgical Skin Treatments for 2009!
By Dr. Fiona Wright

   Your skin shouldn’t suffer even though the economy’s taken a down-turn. From wrinkle injections, to laser treatments, to the musclerelaxing effects of Botox®, a world of easy and affordable options awaits you. Avoid the surgeon’s knife and try these simple and inexpensive treatments that continue to be favorites in Dallas …


Bridal Shower Etiquette
By Joy Weaver

   Every season is wedding season and where there’s a wedding, there is a shower … or two or even three.
Many are unaware there are etiquette rules to follow in order not to step over the boundaries that have been established for our culture. As you read the answers to the questions, please know there is long history behind each etiquette rule…



Read the full articles in the
February/March issue of Southern Savvy ...







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